- kali@mindfulartistryllc.com
- 913 335 0085
I provide individual counseling and art therapy services tailored to your unique needs, creating space for renewal, clarity, and hope in a safe, compassionate environment.
Experience healing and connection within a supportive community. Group therapy provides a unique opportunity to share your journey with others who have similar experiences, fostering a sense of belonging and reducing feelings of isolation.
My approach blends traditional talk therapy with creative expression, helping you tap into your emotions, process experiences, and grow in self-awareness.
EMDR is an evidenced-based practice proven to help reduce symptoms which helps the brain heal from trauma, PTSD, anxiety, panic attacks, and more. By using bilateral eye movements or tapping, EMDR helps process stuck memories so they no longer feel overwhelming.
We say, “keep the knowlege, lose the pain” with ART. This evidenced-based psychotherapy helps the brain reprocess traumatic memories. By using bilateral eye movements with image replacement, we can alter the sensations and emotions linked to difficult memories, often providing significant relief in just one to five sessions.
You’ll find a safe, welcoming space to explore your thoughts and emotions without judgment.
Through a unique blend of art therapy and counseling, we use creativity as a pathway to self-discovery and growth.
Every journey is different. Together, we’ll create a plan tailored to your needs—whether you’re facing anxiety, trauma, life transitions.
Taking the first step toward therapy can feel intimidating—but you don’t have to do it alone. Whether you’re curious about art therapy, have questions about the process, or are ready to begin working together, I’m here to help you feel supported from the very beginning.
