Our Services

Our Services

Individual Therapy

I provide individual counseling and art therapy services tailored to your unique needs, creating space for renewal, clarity, and hope in a safe, compassionate environment.

Group Therapy

Experience healing and connection within a supportive community. Group therapy provides a unique opportunity to share your journey with others who have similar experiences, fostering a sense of belonging and reducing feelings of isolation.

Art Therapy

My approach blends traditional talk therapy with creative expression, helping you tap into your emotions, process experiences, and grow in self-awareness.

EMDR

EMDR therapy helps the brain heal from trauma, PTSD, anxiety, panic attacks, and phobias. By using bilateral eye movements or tapping, EMDR helps process stuck memories so they no longer feel overwhelming. It is scientifiically proven to reduce symptoms—often more quickly than traditional talk therapy.

Essential Oils

Discover the power of nature with clean essential oils.  Support your body and mind with the power of nature. doTERRA’s pure, ethically sourced essential oils can help boost your mood, reduce stress, sleep better and ease tension in the body.

Pure. Powerful. Proven

 Contact me to start your wellness journey today!

Why Choose Us

Compassionate Support

You’ll find a safe, welcoming space to explore your thoughts and emotions without judgment.

Art Therapy

Through a unique blend of art therapy and counseling, we use creativity as a pathway to self-discovery and growth.

Personalized Approach

Every journey is different. Together, we’ll create a plan tailored to your needs—whether you’re facing anxiety, trauma, life transitions.

READY TO BEGIN YOUR JOURNEY?

Reach Out for a Free 15-Minute Consultation

Taking the first step toward therapy can feel intimidating—but you don’t have to do it alone. Whether you’re curious about art therapy, have questions about the process, or are ready to begin working together, I’m here to help you feel supported from the very beginning.